16:0 hexadecanoic, palmitic fatty acid in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw there is 15.09 g of 16:0 hexadecanoic, palmitic fatty acid.


Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw are listed below.

Water 25.56 g
Energy (calorie) 640 kcal
Energy (joule) 2678 kJ
Protein 6.92 g
Total lipid (fat) 67.63 g
Ash 0.42 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 23 mg
Iron, Fe 1.14 mg
Magnesium, Mg 6 mg
Phosphorus, P 86 mg
Potassium, K 51 mg
Sodium, Na 22 mg
Zinc, Zn 0.85 mg
Copper, Cu 0.045 mg
Manganese, Mn 0.003 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg
Riboflavin 0.17 mg
Niacin 6.56 mg
Pantothenic acid 0.6 mg
Vitamin B-6 0.03 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin B-12 1.73 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.22 mg
Fatty acids, total saturated 35.29 g
10:0 decanoic, capric fatty acid 0.21 g
12:0 dodecanoic, lauric fatty acid 0.29 g
14:0 tetradecanoic, myristic, common saturated fatty acid 3.08 g
16:0 hexadecanoic, palmitic fatty acid 15.09 g
18:0 octadecanoic, stearic fatty acid 13.94 g
Fatty acids, total monounsaturated 25.93 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.15 g
18:1 undifferentiated 24.19 g
20:1 eicosenoic, gadoleic 0.13 g
Fatty acids, total polyunsaturated 2.83 g
18:2 undifferentiated 1.56 g
18:3 undifferentiated, octadecatrienoic, linolenic 1.27 g
Cholesterol 87 mg
Tryptophan 0.081 g
Threonine 0.296 g
Isoleucine 0.334 g
Leucine 0.538 g
Lysine 0.611 g
Methionine 0.178 g
Cystine 0.083 g
Phenylalanine 0.282 g
Tyrosine 0.233 g
Valine 0.373 g
Arginine 0.411 g
Histidine 0.219 g
Alanine 0.416 g
Aspartic acid 0.609 g
Glutamic acid 1.004 g
Glycine 0.338 g
Proline 0.29 g
Serine 0.257 g

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw