16:0 hexadecanoic, palmitic fatty acid in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw there is 15.09 g of 16:0 hexadecanoic, palmitic fatty acid.
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw are listed below.
Water
|
25.56 g
|
25.56
|
g
|
Energy (calorie)
|
640 kcal
|
640
|
kcal
|
Energy (joule)
|
2678 kJ
|
2678
|
kJ
|
Protein
|
6.92 g
|
6.92
|
g
|
Total lipid (fat)
|
67.63 g
|
67.63
|
g
|
Ash
|
0.42 g
|
0.42
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Calcium, Ca
|
23 mg
|
23
|
mg
|
Iron, Fe
|
1.14 mg
|
1.14
|
mg
|
Magnesium, Mg
|
6 mg
|
6
|
mg
|
Phosphorus, P
|
86 mg
|
86
|
mg
|
Potassium, K
|
51 mg
|
51
|
mg
|
Sodium, Na
|
22 mg
|
22
|
mg
|
Zinc, Zn
|
0.85 mg
|
0.85
|
mg
|
Copper, Cu
|
0.045 mg
|
0.045
|
mg
|
Manganese, Mn
|
0.003 mg
|
0.003
|
mg
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
Riboflavin
|
0.17 mg
|
0.17
|
mg
|
Niacin
|
6.56 mg
|
6.56
|
mg
|
Pantothenic acid
|
0.6 mg
|
0.6
|
mg
|
Vitamin B-6
|
0.03 mg
|
0.03
|
mg
|
Folate, total
|
3 µg
|
3
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
3 µg
|
3
|
µg
|
Folate, DFE
|
3 µg
|
3
|
µg
|
Vitamin B-12
|
1.73 µg
|
1.73
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin E (alpha-tocopherol)
|
0.22 mg
|
0.22
|
mg
|
Fatty acids, total saturated
|
35.29 g
|
35.29
|
g
|
10:0 decanoic, capric fatty acid
|
0.21 g
|
0.21
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.29 g
|
0.29
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
3.08 g
|
3.08
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
15.09 g
|
15.09
|
g
|
18:0 octadecanoic, stearic fatty acid
|
13.94 g
|
13.94
|
g
|
Fatty acids, total monounsaturated
|
25.93 g
|
25.93
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.15 g
|
1.15
|
g
|
18:1 undifferentiated
|
24.19 g
|
24.19
|
g
|
20:1 eicosenoic, gadoleic
|
0.13 g
|
0.13
|
g
|
Fatty acids, total polyunsaturated
|
2.83 g
|
2.83
|
g
|
18:2 undifferentiated
|
1.56 g
|
1.56
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.27 g
|
1.27
|
g
|
Cholesterol
|
87 mg
|
87
|
mg
|
Tryptophan
|
0.081 g
|
0.081
|
g
|
Threonine
|
0.296 g
|
0.296
|
g
|
Isoleucine
|
0.334 g
|
0.334
|
g
|
Leucine
|
0.538 g
|
0.538
|
g
|
Lysine
|
0.611 g
|
0.611
|
g
|
Methionine
|
0.178 g
|
0.178
|
g
|
Cystine
|
0.083 g
|
0.083
|
g
|
Phenylalanine
|
0.282 g
|
0.282
|
g
|
Tyrosine
|
0.233 g
|
0.233
|
g
|
Valine
|
0.373 g
|
0.373
|
g
|
Arginine
|
0.411 g
|
0.411
|
g
|
Histidine
|
0.219 g
|
0.219
|
g
|
Alanine
|
0.416 g
|
0.416
|
g
|
Aspartic acid
|
0.609 g
|
0.609
|
g
|
Glutamic acid
|
1.004 g
|
1.004
|
g
|
Glycine
|
0.338 g
|
0.338
|
g
|
Proline
|
0.29 g
|
0.29
|
g
|
Serine
|
0.257 g
|
0.257
|
g
|
Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw